Weigh In record (no journal entry) for 09 April 2019
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70.6 kg
Lost so far: 47.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2989 kcal
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Fat: 132.54g | Prot: 85.16g | Carbs: 360.38g.
Lunch: Pizza Selbstgemacht. Dinner: Rote Zwiebeln, Rote Paprika, Hähnchenbrustfilet, Alnatura Thai Kokos Curry, Reis (Gekocht), Lidl Eisbergsalat, Philadelphia Feta und Gurke, Weizenbrötchen, Mischkornbrot. Snacks/Other: Duplo Duplo, Himbeerkuchen, Dr. Oetker Mandarinen Schmand Kuchen. more...
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Losing 7.7 kg a Week
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Schniese93's Weight History
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