Weigh In record (no journal entry) for 09 April 2019
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62.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 102.35g | Prot: 88.75g | Carbs: 119.45g.
Breakfast: Mela, Perugina Cacao Amaro, Miele, Molino Rossetto Farina di Riso, Mandorle, Uovo. Lunch: Braciola di Maiale, Purè di Patate (Latte Intero e Burro Aggiunto). Dinner: Mozzarella. more...
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Losing 1.4 kg a Week
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