Weigh In record (no journal entry) for 09 April 2019
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96.9 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3627 kcal
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Fat: 97.20g | Prot: 221.19g | Carbs: 451.63g.
Breakfast: TiP H-Vollmilch 3,5%, Hahne Chocolate Müsli, Hohes C Orangensaft. Lunch: Myprotein Impact Whey Protein Banoffee, Inkospor Active pro 80, Banane, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Nature Valley Oats & Honey, Harry Eiweißbrot Lower Carb, Brunch Blütenhonig. Dinner: Power System Protein Big Block Vanille, Palmin Kokosfett, Iglo Toscana Gemüse-Pfanne, Mein Veggie Tag Vegetarische Gemüsebällchen, Barilla Fusilli, Flensburger Fassbrause. more...
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Gaining 6.3 kg a Week
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DaneSchuster's Weight History
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