Weigh In record (no journal entry) for 09 April 2019
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66.9 kg
Lost so far: 9.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 93.64g | Prot: 147.17g | Carbs: 74.73g.
Breakfast: Cappuccino, S-Budget Haferflocken, SPAR Himbeeren Tiefgekühlt, Myprotein Impact Native Whey 95. Lunch: Limette, Limettensaft, Avocado, Champignons, Natur Aktiv Bio Griechischer Feta, Kürbiskernöl, Gurke (mit Schale). Dinner: Manchego, Ei, SPAR Blattspinat, Milfina Frischkäse Enjoy Free, Myprotein Impact Native Whey 95, Eigelb. Snacks/Other: Myprotein Impact Whey Protein , SPAR Österreichischer Magertopfen, Myvegan Organic Cacao Nibs. more...
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Losing 2.8 kg a Week
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angelinchen762's Weight History
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