Weigh In record (no journal entry) for 08 April 2019
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108.1 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 60.04g | Prot: 55.75g | Carbs: 398.93g.
Breakfast: Post Honey Bunches of Oats with Almonds, 1% Fat Milk, Bananas, Grapes (American Type, Slip Skin), Pop Secret 94% Fat Free Microwave Butter Popcorn. Lunch: Butter, Bananas, Italian Bread, Blueberries, Blackberries, Oranges. Dinner: Costco Hot Dog, Raspberries. Snacks/Other: Bananas. more...
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4283 kcal
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Exercise:
Grocery Shopping - 30 minutes, Driving - 20 minutes, Weight Training (moderate) - 40 minutes, Watching TV/Computer - 6 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 30 minutes. more...
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Gaining 1.0 kg a Week
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fatdarcy's Weight History
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