Weigh In record (no journal entry) for 22 April 2017
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104 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 72.83g | Prot: 44.63g | Carbs: 135.58g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Zwiebeln, Sonnenblumenöl, Schafskäse, Spinatnudeln, Aldi Rahmspinat. Snacks/Other: Mürbteigkekse, Andechser Natur Fettarmer Bio-Jogurt Mild. more...
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Benny_O1's Weight History
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