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Didn't manage to maintain since June 2018. 11kg gained back 😪 Let's get this baby back on track and get to where I was last year, at 86kg down from 101kg 👩🎤
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97.7 kg
Lost so far: 3.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 41.72g | Prot: 52.33g | Carbs: 208.96g.
Breakfast: Alpro Coconut Milk, Yokebe Active Food, Muller Bliss Corner. Lunch: Applesauce Cake. Dinner: Tesco Mixed Leaf Salad, Asda Classic Mash, Young's Chunky Fish Fillets, Asda Gala Apple. Snacks/Other: Walkers Oven Baked Fusions Cheddar & Red Pepper, Walkers Oven Baked Fusions Thai Chilli & Lime, Asda Gala Apple. more...
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Gaining 0.6 kg a Week
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