Weigh In record (no journal entry) for 16 July 2010
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 1.23g | Prot: 5.83g | Carbs: 32.41g.
Breakfast: coffee, Fresh Skimmed Milk, Cereal. more...
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Gaining 1.4 kg a Week
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