Weigh In record (no journal entry) for 08 April 2019
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86.6 kg
Lost so far: 18.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 36.96g | Prot: 103.24g | Carbs: 129.53g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Vanilla Milkshake Protein Powder, Trader Joe's Bran flakes trader joes, Bananas, Peet's Coffee Quad Non-Fat Latte. Dinner: Low Carb Flour Tortillas Fajita Size, Aged Wisconsin Cheddar, Organic Black Beans, Avocados, Open Nature Boneless Chicken Breast. more...
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Losing 1.2 kg a Week
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BettieRetro's Weight History
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