Weigh In record (no journal entry) for 08 April 2019
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60 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 46.76g | Prot: 59.78g | Carbs: 165.42g.
Dinner: Sontner Joghurt Minis, McDonald's Milchshake Vanille (Klein), McDonald's Hamburger Royal TS. Snacks/Other: Gosch Garnelen Aioli, Heißer Kakao, Müller Frucht Buttermilch Multivitamin. more...
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Gaining 0.4 kg a Week
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melliunger's Weight History
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