Weigh In record (no journal entry) for 08 April 2019
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85.1 kg
Lost so far: 0.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 36.72g | Prot: 66.26g | Carbs: 120.19g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Herbalife Çikolatalı Shake. Lunch: Mercimek Çorbası, Karışık Yeşil Salata. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Doritos Taco Baharatlı, Ülker Bitter Çikolata %60, Haşlanmış Yumurta. more...
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Gaining 2.8 kg a Week
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Bussraozkn's Weight History
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