Weigh In record (no journal entry) for 08 April 2019
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99.6 kg
Lost so far: 0.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 59.58g | Prot: 48.14g | Carbs: 172.88g.
Breakfast: Dolce Gusto Espresso Intenso, Dolce Gusto Cortado Expresso Macchiato, Vida Veg Queijo Veg Minas Frescal de Castanha de Caju. Lunch: Beterrabas, Omelete ou Ovos Mexidos, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Fattile Crostata com Queijo, Nestlé Bombom Alpino, Seara Linguiça Toscana, Club Social Integral Tradicional, Pipoca Branca (em Óleo). Snacks/Other: Adria Torrada Light, Danone Corpus Melancia. more...
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Losing 1.4 kg a Week
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marialua2020's Weight History
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