fernnda_'s Journal, 08 Apr 19

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😣😣😣

60.6 kg Lost so far: 5.3 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

626 kcal

Fat: 11.67g | Prot: 39.29g | Carbs: 96.29g. Breakfast: Plátano, Vilay Leche de Almendras, Vivo Avena Instantánea. Lunch: Arroz Blanco, Tortilla vegana, Brócoli. Dinner: Selz Galletas de Arroz, Tortilla vegana. Snacks/Other: Plátano, Tika Artesan Chips ( Tika ). more...

1858 kcal

Exercise: Weight Training (moderate) - 1 hour, Cardio - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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fernnda_'s Journal, 08 Apr 19

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fernnda_'s Weight History