Weigh In record (no journal entry) for 08 April 2019
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85.5 kg
Lost so far: 4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 22.12g | Prot: 20.49g | Carbs: 65.90g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Second Breakfast: Parati Bolacha Maria, Café. Lunch: Hambúrguer no Pão. more...
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steady weight
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