Weigh In record (no journal entry) for 08 April 2019
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 22.21g | Prot: 173.80g | Carbs: 103.72g.
Breakfast: Grandiet Galletas de Arroz Integral, BC Mermelada de Durazno, CasanCrem CasanCrem Light, Banana, Quaker Avena Instantánea, Clara de Huevo. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: GNC PROTEÍNA, CasanCrem CasanCrem Light, Grandiet Galletas de Arroz Integral, ISOCASEINA Caseina, Yema de Huevo, Clara de Huevo, Manzana Verde. more...
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Losing 3.5 kg a Week
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Daniel.8000's Weight History
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