Weigh In record (no journal entry) for 08 April 2019
|
85.5 kg
Lost so far: 6.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 44.37g | Prot: 41.40g | Carbs: 120.90g.
Breakfast: Krüger White Cappuccino, Norma Weltmeisterbrötchen. Dinner: Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Twix Twix. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|