Weigh In record (no journal entry) for 08 April 2019
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 51.40g | Prot: 71.28g | Carbs: 89.41g.
Breakfast: Coffee, Oatly Oat Milk, Whole Milk Plain Yoghurt, Tesco Strawberries. Lunch: Whole Milk Plain Yoghurt, Cheddar Cheese , Biona Organic Coconut Butter, Olive Oil , Lettuce Salad with Assorted Vegetables, Tesco Cooked & Peeled King Prawns, By Sainsbury's Buckwheat Penne. Dinner: Cully & Sully Pea & Minty Soup , Coconut Merchant Raw Organic Coconut Flour, Sainsbury's Natural Cottage Cheese. more...
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Losing 0.7 kg a Week
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anieanie's Weight History
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