Weigh In record (no journal entry) for 08 April 2019
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 61.77g | Prot: 36.60g | Carbs: 91.82g.
Breakfast: Zeytin, Doygun Tam Buğday Ekmeği, Tahsildaroğlu Ezine Koyun Peyniri. Lunch: Mantar Sote. Dinner: Yoğurt Çorbası, Kıymalı Taze Fasulye. Snacks/Other: Dost Tam Yağlı Yoğurt, Asya Armutu. more...
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Losing 0.8 kg a Week
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filizsuel's Weight History
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