Weigh In record (no journal entry) for 08 April 2019
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92.6 kg
Lost so far: 5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 74.45g | Prot: 189.41g | Carbs: 232.86g.
Breakfast: Prozis Organic Protein. Lunch: Mischgemüse, Fleischkäse. Dinner: K-Classic Mozzarella Light, Rote Zwiebeln, Barilla Spaghetti N.5, Olivenöl, Tomaten, Prozis Peanut Butter Classic Crunch, Banane. Snacks/Other: Mandeln, Magerquark, ESN Iso-Whey Hardcore - Chocolate, Banane, ESN Nitro BCAA, Magerquark. more...
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Gaining 0.8 kg a Week
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IBERIAN BULL's Weight History
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