Weigh In record (no journal entry) for 18 March 2019
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 50.55g | Prot: 112.34g | Carbs: 82.81g.
Breakfast: Рис, Русский продукт Хлопья Овсяные "Геркулес Традиционный". Dinner: Мягкий Творог 0%, Филе Куриной Грудки, Лук, Укроп. more...
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Losing 0.2 kg a Week
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arinagur's Weight History
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