Weigh In record (no journal entry) for 08 April 2019
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 32.86g | Prot: 17.70g | Carbs: 71.40g.
Breakfast: Milford Сахарозаменитель, Макдоналдс Капучино (0,3 L), Овсяные Хлопья Традиционные, Радоград Масло Льняное. more...
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Gaining 1.3 kg a Week
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