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Ssw 24
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 95.33g | Prot: 153.47g | Carbs: 225.62g.
Breakfast: RUF Nusskuchen, Schneekoppe Leinsamen Geschrotet, Erdbeeren, Milch 1,5%, Herbalife Formula 1 Vanillegeschmack. Lunch: Schneekoppe Leinsamen Geschrotet, Alpro Sojajoghurt - Pfirsich , McDonald's Apfelkuchen, McDonald's Latte Macchiato (Regular). Dinner: RUF Nusskuchen, Olivenöl, Grüne Brechbohnen, Hähnchenbrustfilet. Snacks/Other: Gutfried Putenbrust Natur, Gouda oder Edamer. more...
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2720 kcal
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Exercise:
Cleaning - 30 minutes, Cooking - 30 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Fitness Training (Workout) - 1 hour. more...
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Gaining 0.4 kg a Week
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katarinaewa's Weight History
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