Weigh In record (no journal entry) for 08 April 2019
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 67.52g | Prot: 93.53g | Carbs: 199.68g.
Breakfast: Baumnüsse, Edeka Bio Hafer Flocken Vollkorn, Dr. Karg Dinkel Snack, Zucker, Ja! Würfelzucker, Kaffee, Koro Drogerie Gerstengras Pulver, Greyerzer. Lunch: Nusskuchen, Reis (Gekocht), Gekochte Aubergine, Bolognese. Dinner: Magerquark, Koro Drogerie Gerstengras Pulver. more...
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Gaining 4.9 kg a Week
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papa moll's Weight History
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