Weigh In record (no journal entry) for 08 April 2019
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57 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 51.66g | Prot: 73.45g | Carbs: 74.06g.
Breakfast: Unagrande Сыр Мягкий Рикотта, Киви, Магнит Банан, Овсянка в Банке, Кокосовое Молоко. Lunch: Alpro Кокосовое Молоко, Перекресток Морковь по-Корейски, KDV Курица Запеченная. Dinner: Рыжики. more...
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Losing 2.0 kg a Week
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m.guzel90's Weight History
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