Weigh In record (no journal entry) for 08 April 2019
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 65.85g | Prot: 87.57g | Carbs: 219.63g.
Breakfast: Misura Biscotti Fibrextra Integrali con Cioccolato Fondente, Pane Proteico, Philadelphia Philadelphia Active, Despar Composta di Mirtilli Neri Biologica, Mandorle. Lunch: Fagiolini Bolliti, Patata Bollita, Pasta al Pesto, Valsoia Yosoi Caffè. Dinner: Ultimate Italia Woman Protein. Snacks/Other: Lindt Excellence 85% Cacao Noir Puissant, Spremuta d'arancia, Spremuta d'arancia, 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera, Conad Maasdam, Roberto Tramezzino Integrale, Calvé Maionese, Pomodori, Crastan Orzo Caffè. more...
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Losing 3.5 kg a Week
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Marcello4's Weight History
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