Weigh In record (no journal entry) for 08 April 2019
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58.4 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 49.07g | Prot: 78.82g | Carbs: 167.55g.
Breakfast: Himbeeren, Gymqueen Queen Whey Einhorn, Farmer's Snack Cashewkerne, Milbona H-Milch 1,5% Fett, DM Leinsamen Geschrotet, Ideal Haferflocken. Lunch: Weintrauben, Lätta Extra Fit mit Buttermilch, Korn Mühle Weizen Mischbrot. Dinner: Body & Fit Clean Protein Bar Raspberry-White Chocolate. Snacks/Other: Weider Yippie! Cookies-Double Choc (45g), Ben & Jerry's Topped Pretzel Palooza, Sachsenmilch Vollmilch. more...
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Gaining 0.5 kg a Week
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therese_gerber's Weight History
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