Weigh In record (no journal entry) for 08 April 2019
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96.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 115.05g | Prot: 89.00g | Carbs: 163.57g.
Breakfast: Jean Pierre Brioche Zopf. Lunch: Rührei, Rührei. Dinner: Kaisersemmel, Knorr Fix für Würstchen Gulasch. Snacks/Other: Frankonia No Sugar Added (Weisse), Müller Müllermilch die Leichte Erdbeere. more...
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steady weight
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berta251's Weight History
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