elena.moiseeva.87's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

79.3 kg Lost so far: 5.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

727 kcal

Fat: 21.86g | Prot: 92.46g | Carbs: 33.76g. Breakfast: Мультивитамин с Апельсиновым Вкусом, Капучино Шоколадный, Апельсин, Жареное Яйцо без Жира. Lunch: Жареное Яйцо без Жира, 4 Сезона Овощная Смесь Летние Овощи. Dinner: Щука Жареная. more...

2098 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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elena.moiseeva.87's Journal, 08 Apr 19

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elena.moiseeva.87's Weight History