Weigh In record (no journal entry) for 08 April 2019
|
81 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 83.24g | Prot: 72.99g | Carbs: 68.17g.
Breakfast: Banane, Kaffee mit Milch, Milfina Milch 1,5% Fett, Tee. Lunch: Currywurst. Dinner: Aldi Kochschinken, Salami, Schweizer Käse, Lidl Gemischter Salat mit Dressing, Radieschen, Schinkenwurst (Redlefsen) Wurst, Käse, Roggenbrot. Snacks/Other: Rothaus Tannenzäpfle Pils. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|