Weigh In record (no journal entry) for 08 April 2019
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106.5 kg
Lost so far: 19.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2790 kcal
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Fat: 152.01g | Prot: 79.95g | Carbs: 278.29g.
Breakfast: Gouda, Butter, Rosinenbrot. Lunch: Eierwaffeln. Dinner: Cheddar-Käse, Gouda oder Edamer, Äpfel, Zimt, Kristallzucker, Eierkuchen. Snacks/Other: Nestle Lion. more...
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Gaining 1.6 kg a Week
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MissySwiss's Weight History
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