Weigh In record (no journal entry) for 08 April 2019
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55.4 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 82.38g | Prot: 109.12g | Carbs: 103.74g.
Breakfast: Misura Stevia, Fette Biscottate, Pro Nutrition Crema Proteica, Prozis Protein Wafers, Valsoia Latte di Soia Light. Lunch: Fragole, Biotech USA Zero Bar. Dinner: Prozis Zero Milk Chocolate With Cereal, Novi Ovetti Cremino, Rigoni di Asiago Nocciolata, Mirtilli, Pecorino, Zymil Formaggio Fresco senza Lattosio, Carne di Vitello, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Diet Bar Double Chocolate. more...
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Gaining 9.1 kg a Week
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