Weigh In record (no journal entry) for 08 April 2019
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96 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3702 kcal
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Fat: 136.30g | Prot: 180.04g | Carbs: 412.63g.
Breakfast: Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%, Hohes C Orangensaft. Lunch: Brunch Blütenhonig, Harry Eiweißbrot Lower Carb, Nature Valley Oats & Honey, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Banane, Inkospor Active pro 80, Myprotein Impact Whey Protein Banoffee. Dinner: Schlossküche Weißkraut Salat, Rügenwalder Mühle Vegetarische Mühlenfrikadellen, Palmin Kokosfett, Potato Master Bratkartoffeln mit Zwiebeln, Edeka Bio Vegane Bolognese, WellMix Crunchy Protein Riegel, Flensburger Fassbrause. more...
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Gaining 3.5 kg a Week
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DaneSchuster's Weight History
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