Weigh In record (no journal entry) for 08 April 2019
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49.1 kg
Lost so far: 7.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 9.24g | Prot: 7.14g | Carbs: 30.59g.
Breakfast: Русский продукт Кисель Плодово-Ягодный. Lunch: Ларец Сыр с Грецкими Орехами. more...
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steady weight
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