Weigh In record (no journal entry) for 08 April 2019
|
82.8 kg
Lost so far: 25.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 59.53g | Prot: 124.89g | Carbs: 132.09g.
Breakfast: Doppelherz Omega-3. Lunch: Schokoladenkuchen (mit Schokoladenglasur), Zucker, Milchkaffee, Güldenhof Delikatess Hähnchenbrustfilet Klassik. Dinner: Myprotein Impact Whey Isolate Natural Vanilla, Gut & Günstig Weizenbrötchen, Popp Eiersalat, Golden Fruit Kaiserkirschen, Magerquark, Myprotein Impact Whey Isolate Natural Vanilla. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|