Weigh In record (no journal entry) for 08 April 2019
|
67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 33.36g | Prot: 37.91g | Carbs: 156.47g.
Breakfast: Mentimun (dengan Kulit), Tempe Goreng, Tahu Goreng, Buncis, Indomie Mi Goreng, Telur Ceplok, Frisian Flag Purefarm Low Fat Belgian Chocolate, Quaker Instant Oatmeal, Pisang. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aubreeee's Weight History
|