Weigh In record (no journal entry) for 15 July 2010
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81.6 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 52.99g | Prot: 93.35g | Carbs: 218.23g.
Breakfast: 2% milk, Banana. Lunch: tillamook cheddar cheese, Crockpot Chicken Chili. Dinner: coffee cake, poppyseed dressing, salad, rhodes roll, corn on the cob, Honey Lime Chicken. Snacks/Other: Hillshire Farms Deli Select Oven Roasted Turkey Breast, Laughing Cow Lite Swiss Cheese, Red Delicious Apple. more...
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2768 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Sitting - 8 hours, Shopping - 1 hour and 20 minutes, Driving - 40 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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chispaza's Weight History
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