Weigh In record (no journal entry) for 08 April 2019
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61.4 kg
Lost so far: 5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 8.48g | Prot: 52.08g | Carbs: 88.86g.
Breakfast: Ого Отруби Ржаные, Красная Цена Молоко 1,5%, NL International Дрейнэффект. Snacks/Other: Energy Diet Irish Cream, Красная Цена Молоко 1,5%, Global Village Фасоль Натуральная Красная, Петродиет Джем на Фруктозе Вишня, Творог (Обезжиренный). more...
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Gaining 2.8 kg a Week
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wowpanther's Weight History
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