Weigh In record (no journal entry) for 17 November 2012
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121.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 November 2012:
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887 kcal
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Fat: 48.84g | Prot: 75.71g | Carbs: 35.85g.
Breakfast: Queijo Minas, Ovo Frito sem Gordura, Café Expresso, Morango Zero Gordura. Lunch: Caldo de Legumes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cenouras Cozidas, Abóbora Amarela, Bife de Carne de Vaca. Dinner: Abóbora Cozida (de Abóbora Fresca), Cenouras, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Caldo de Legumes. more...
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