Weigh In record (no journal entry) for 07 April 2019
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159.1 kg
Lost so far: 8.1 kg.
Still to go: 84.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 53.00g | Prot: 33.00g | Carbs: 82.00g.
Lunch: Steak n Shake French Fries (Small), Steak n Shake Garlic Double Steakburger. Snacks/Other: Great Value Skim Milk. more...
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Losing 9.5 kg a Week
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