Weigh In record (no journal entry) for 07 April 2019
|
80.9 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2789 kcal
|
Fat: 113.36g | Prot: 176.81g | Carbs: 272.44g.
Dinner: Flour Tortilla (Burrito), Chipotle Mexican Grill Cheese, Salsa, Chipotle Mexican Grill Steak, Potatoes (Flesh Without Skin, Without Salt, Boiled), Vital Farms Eggs. Snacks/Other: Great Value Frozen Blueberries, Legion Genesis, Milkadamia Unsweetened Macadamia Milk, Legion Whey+ Chocolate Peanut Butter, Legion Athletics Pulse. more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|