Weigh In record (no journal entry) for 17 November 2012
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120.8 kg
Lost so far: 1.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2012:
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1907 kcal
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Fat: 56.43g | Prot: 63.73g | Carbs: 298.55g.
Breakfast: frosted mini wheats. Lunch: pepperoni pizza, cheese sandwich. Dinner: snapple strawberry kiwi, fruit yogurt parfait, McChicken. more...
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Losing 5.1 kg a Week
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cagednomore's Weight History
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