Weigh In record (no journal entry) for 07 April 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 47.90g | Prot: 70.82g | Carbs: 105.37g.
Breakfast: Consilia Yogurt Intero alla Frutta, Penny Market Fette Biscottate Integrali, Mela. Lunch: Olio Extra Vergine di Oliva, Blu Mares Filetti di Merluzzo Atlantico, Gli Allegri Sapori Tagliatelle ai Funghi. Dinner: Olio Extra Vergine di Oliva, Blu Mares Filetti di Merluzzo Atlantico, Riso Bianco. more...
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Gaining 5.6 kg a Week
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Francescasbert's Weight History
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