Weigh In record (no journal entry) for 07 April 2019
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76.1 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 22.73g | Prot: 103.65g | Carbs: 95.15g.
Lunch: Farchioni Olio Extra Vergine di Oliva, Pane Bianco, Selex Broccoli a Rosette Surgelati, Filetto di Vitello. Snacks/Other: Prozis 100% Whey Prime Isolate. more...
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Gaining 5.6 kg a Week
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FabrizioTrainer's Weight History
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