Weigh In record (no journal entry) for 07 April 2019
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63.8 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 16.81g | Prot: 19.06g | Carbs: 88.69g.
Breakfast: AH Ei, Wasa Goudbruin, AH Hummus Avocado, AH Excellent Acacia Honing, AH Kaneelpoeder, Vita Coco Kokos Water, AH Banaan, AH Basic Coffee Cream Cups, Nespresso Koffie, Canderel Zoetjes, Jumbo Broccoli. Lunch: AH Hummus met Zongedroogde Tomaat, AH Hummus Avocado, Wasa Sesam. more...
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Gaining 0.7 kg a Week
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Tante Lien86's Weight History
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