Weigh In record (no journal entry) for 06 April 2019
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80.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 30.41g | Prot: 160.34g | Carbs: 79.27g.
Breakfast: Inkospor Active pro 80 Vanille, Aldi Trauben Kernlos, Inkospor Active pro 80 Vanille. Lunch: Aldi Thunfisch in Eigenem Saft. Dinner: Tafelbrötchen, Pesto, Hackfleisch (95% mager / 5% Fett). Snacks/Other: Inkospor Active pro 80 Vanille. more...
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steady weight
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amainclusive's Weight History
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