Weigh In record (no journal entry) for 07 April 2019
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 102.52g | Prot: 117.17g | Carbs: 188.70g.
Breakfast: Lindt Excellence 85% Cacao Noir Puissant, Misura Biscotti Fibrextra Integrali con Cioccolato Fondente, Despar Composta di Fragola Biologica, Mandorle, Pane Proteico, Miele, Despar Composta di Mirtilli Neri Biologica, Philadelphia Philadelphia Active. Lunch: Fragole, Panna Montata, Colfiorito Soia Gialla, Risotto al Radicchio, Lindt Excellence 85% Cacao Noir Puissant. Dinner: Conad Arachidi Tostate, Grana Padano Grana Padano, Colfiorito Soia Gialla. Snacks/Other: Spremuta d'arancia. more...
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Gaining 4.9 kg a Week
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Marcello4's Weight History
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