Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ОлесяАндреевна32
Journal
07 Apr 19
ОлесяАндреевна32's Journal, 07 Apr 19
ОлесяАндреевна32's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2019
70.7 kg
Lost so far:
3.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2019:
862 kcal
Fat: 35.35g | Prot: 62.05g | Carbs: 70.72g.
Breakfast:
Чай с Молоком, Кофе с Молоком.
Lunch:
Грецкие Орехи, Суп Куриный с Картофелем.
Dinner:
Смешанный Зеленый Салат, Куриная Грудка Отварная, Яичный Белок.
Snacks/Other:
Дикси Чернослив без Косточки, Вареное Яйцо, Рыбка Астраханкина Минтай Сушеный.
more...
2034 kcal
Exercise:
Cardio - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ОлесяАндреевна32's Weight History
View Complete History