Weigh In record (no journal entry) for 07 April 2019
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95.5 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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3948 kcal
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Fat: 101.87g | Prot: 172.19g | Carbs: 579.63g.
Breakfast: Hohes C Orangensaft, Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%. Lunch: Myprotein Impact Whey Protein Banoffee. Dinner: Milcheis, Pizza Hut Pizza Margherita, REWE Apfelmus, Palmin Kokosfett, Milsani Haltbare Fettarme Milch, Henglein Hefeklöße, Power System Protein Big Block Vanille, Oettinger Fassbrause Zitrone. more...
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Losing 7 kg a Week
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DaneSchuster's Weight History
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