Weigh In record (no journal entry) for 07 April 2019
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73.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 55.62g | Prot: 109.46g | Carbs: 268.79g.
Breakfast: Greyerzer, Aldi Bio Dinkelbrot, Koro Drogerie Gerstengras Pulver, Kaffee, Ja! Würfelzucker. Lunch: Marmorkuchen, Oldenländer Schweinefilet, Salzkartoffeln, Gartenkrone Weißer Spargel. Dinner: Koro Drogerie Gerstengras Pulver, Spaghetti mit Tomatensoße. more...
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Losing 0.4 kg a Week
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papa moll's Weight History
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