Weigh In record (no journal entry) for 07 April 2019
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67.2 kg
Lost so far: 48.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 23.67g | Prot: 41.49g | Carbs: 62.02g.
Breakfast: Даниссимо Творожный Десерт Черничный Чизкейк. Lunch: Новый Океан Филе из Белой Рыбы в Кляре, Рыба в Кляре, Гуляш из Говядины, Гречка Отварная. more...
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Losing 3.5 kg a Week
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@Ksyusha's Weight History
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